Packages

Avoid staff burn out? Improve staff retention? Boost productivity ? Our mental health workshop will help teach you and your team how to look after their well-being through classroom based talks, group discussions and activity worksheets, designed to fit around you.

Life is busy, and fitting in time for self-care can be challenging. We offer flexible scheduling, where you’ll have access to a wealth of resources, including workbooks and guided meditations, to support your journey between sessions.